In the Big Book of Alcoholics Anonymous, ego deflation is presented as a vital step toward recovery. Alcoholism is often fueled by self-centeredness—an inflated ego that blinds individuals to the harm they cause themselves and others. The Big Book emphasizes that lasting sobriety requires humility, honesty, and a willingness to surrender self-will.
Bill W., co-founder of AA, described alcoholism as a “spiritual malady” that demands a profound shift in perspective. Steps like admitting powerlessness (Step 1) and making amends (Steps 8 and 9) help break down the illusion of control and superiority that keep alcoholics trapped in destructive patterns. Through this process, members learn that true strength comes not from the ego but from surrendering to a higher power and embracing the support of others.
Ego deflation isn’t about self-degradation—it’s about growth. By setting aside pride and entitlement, recovering alcoholics open themselves to real change, meaningful relationships, and a life of service. As the Big Book states, “We had to quit playing God.” In doing so, they find the freedom and peace that alcohol could never provide.
Good Luck
Glumlot #1
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